- 100 g Smoked Ham In Thin Slices
- 500 g Frozen Minced Kale
- 25 g Butter
- 5 Eggs
- 100 ml Milk
- 1 tsp Coarse Salt
- Freshly Ground Pepper
- 150 g Cheddar
- 240 g Roasted Whole Grain Rye Bread
Turn on the oven.
Drain the kale well of any liquid. Cut the ham into strips.
Place the butter in an ovenproof dish (approximately 25 x 30 cm) and let the butter melt in the oven.
Beat the egg, milk, salt and pepper together in a bowl. Add the kale, ham and 2/3 of the cheese. Pour it into the dish and sprinkle on the rest of the cheese.
Place the Kale Omelette in the middle of the oven - until it solidifies and is golden. Bake for 15 minutes at 225 °.