Show Me More

Creamed Spinach

A delicious dish perfect as a side or on its own!

  • 4 servings

Ingredients

  • 3 tbsp Butter
  • 450 g Frozen Spinach (thawed)
  • 3 tbsp Wheat Flour
  • 400 ml Semi-Skimmed Milk
  • ½ tsp Salt
  • 1 Pinch Black Pepper

Method

Step 1

Melt the butter in a saucepan, whisk in the flour. Dilute with the milk and allow to boil.

Step 2

Drain the spinach and stir in the sauce. Season with salt and pepper.

Sign up for Training Goal Success

Training Goals*

Select which areas you are keen to improve

In submitting your entry, you confirm you have read and understood the terms and conditions of our privacy policy.